I am a registered Holistic and Culinary Nutrition coach with a passion for education and healthy eating. I have been an educator for over 20 years. I have also been interested in healthy eating, and creating delicious meals without compromising their nutrition value. I have a special interest on how gut health is related to so many health conditions and how with few dietary changes we can improve our health dramatically. Thanks to my teaching background I know how to listen to my clients and explain the necessary changes to improve their health. I believe that it is never too late to make changes and I can help you with that. I have a degree in nutrition and I am also a culinary expert which comes helpful when preparing individualised meal plans.
I started my nutrition studies due to my own health issues which I couldn't resolve. I couldn't get the root problem to chronic hives I developed. Doctors would just prescribe antibiotics, creams and other medication, however, I couldn't get to the root of my problem. I understood that the only way was to start with improving my gut health. Within a few months, my hives disappeared and I was in perfect health.
I believe in food. Food is our medicine and we should EAT HAPPY.
Canadian School of Natural Nutrition. -CSNN
Academy of Culinary Nutrition
Institute of Integrative Nutrition
University of Granada
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