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Is this you?
Bloating, acid reflux, constipation...
Bloating, acid reflux, constipation...
Bloating, acid reflux, constipation...
Most people don't understand that the root of their health issues start in the gut. Do you suffer from bloating, food sensitivities, inflammations or autoimmune diseases? This is the right place to start. Let's talk about how we can reduce or eliminate those symptoms by nourishing our body with the right nutrients. I can create healthy meal plans to improve your health.
Weight gain, fatigue, insomnia...
Bloating, acid reflux, constipation...
Bloating, acid reflux, constipation...
Have you always followed a diet and failed? Do you suffer from PMS or persistent acne? Maybe it is time to start looking at our food for answers. Let's have a chat and let me help you improve your health.
Improve your overall health
Bloating, acid reflux, constipation...
Improve your overall health
Are you tired of going from doctor to doctor and not getting the results you expected? Maybe some lifestyle and dietary changes are the answer. I can help you get to the root of your health issues and provide with nutritional advise.
Bloating, acid reflux, constipation...
Improve your overall health
Work with me
Hi! I am Teresa and I am a registered Holistic and Culinary Nutrition coach with a passion for education, cooking and healthy eating. I am the heart and soul of Balanced Nutrition Lab. I help people get to the root cause of their digestive and hormonal issues so that they can stop worrying about their health and start focusing on the things that make them happy.
After years of supporting my own body, I know what it takes to get to the root cause and claim back your health.
- I inspire people who want to make healthy lifestyle choices but are unsure where to start
- I support people who make healthy choices but are not seeing any progress or can't seem to stick with a a routine.
- I help people improve general health and improve symptoms of specific ailments through natural means focusing on whole foods and lifestyle choices.
I believe that it is never too late to make changes and I can help you with that.
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