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Is this you?
Bloating, acid reflux, constipation...
Bloating, acid reflux, constipation...
Bloating, acid reflux, constipation...
Most people don't understand that the root of their health issues start in the gut. Do you suffer from bloating, food sensitivities, inflammations or autoimmune diseases? This is the right place to start. Let's talk about how we can reduce or eliminate those symptoms by nourishing our body with the right nutrients. I can create healthy meal plans to improve your health.
Weight gain, fatigue, insomnia...
Bloating, acid reflux, constipation...
Bloating, acid reflux, constipation...
Have you always followed a diet and failed? Do you suffer from PMS or persistent acne? Maybe it is time to start looking at our food for answers and follow a plan that focuses on perimenopause nutrition, and weightloss nutrition. Let's chat and tackle these symptoms by focusing on nutrition for hormones and weight loss.
Hormonal imbalances
Bloating, acid reflux, constipation...
Hormonal imbalances
Are you tired of going from doctor to doctor and not getting the results you expected? Are you over 35 and suffering probably from perimenopause? I can help you get to the root of your hormonal health issues such as poor thyroid function, low energy levels, hair loss and skin issues, and provide with nutritional advice.
Bloating, acid reflux, constipation...
Hormonal imbalances
Work with me
Hi! I am Teresa and I am a registered Nutrition coach with a passion for education, cooking and healthy eating. I am the heart and soul of Balanced Nutrition Lab. I help people get to the root cause of their digestive and hormonal issues so that they can stop worrying about their health and start focusing on the things that make them happy.
After years of supporting my own body, I know what it takes to get to the root cause and claim back your health. Addressing your symptoms with the right nutrition for hormones as well as creating healthy meal plans will be key for your success!
- I inspire women in their perimenopause stage, who want to make healthy lifestyle choices but are unsure where to start
- I support women during perimenopause and menopause make healthy choices but are not seeing any progress or can't seem to stick with a a routine.
- I help women improve general health and achieve their weight goals, improve energy , digestion and regain their health back!
I believe that it is never too late to make changes and I can help you with that.
